The advanced course to develop explosive power and jump performance—train like a true pro athlete.
✅ 2 explosive power & speed workouts per week
✅ 2 elite athletic performance sessions
✅ Focus on force production, first-step quickness, and vertical jump
✅ Movement efficiency + precision = athletic execution
Beyond training, you will receive exclusive bonus content by Roy, including:
💡 Real-world tips from pro experience
📈 Tools for maximizing performance gains
🎯 Coaching insights to push your limits
By the end of this course, you’ll feel:
Stronger
Faster
More explosive
Jumping higher
Moving like a true athlete
Once registered, you’ll get instant access to the full course through your personal account in the app.
High Platform
Dumbbells
Trap Bar
Bench
Cable Crossover Machine
Barbell
Resistance Bands
Cones
I used to play basketball as a kid and that's what I like, when I tried a regular training program I never felt too connected. But now it just reminds me why it's important and how much it helps me stay motivated - thanks!
"I have tried so many different programs but never felt connected. This method of Different types of training methods with Professional Athletic trainers from the sports world itself, that's what helped me to stay consistent . Thank you! "
The program was great after the third week I have already seen the results of the program Good fitness and it is good that you can build yourself the hazelnut and not be dependent on the relationship as in personal training