ื—ื–ืจื” ืœืžื•ืขื“ื•ื ื™ื
ื“ื ื™ืืœ ืžื ื•ืจ
ื›ื•ืฉืจ

ื“ื ื™ืืœ ืžื ื•ืจ

Loaded Mobility & Strength Coach

ื”ืฆื˜ืจืฃ ืœืžื•ืขื“ื•ืŸ
ื’ืœื•ืœ
ืื•ื“ื•ืช

๐Ÿ‹๏ธโ€โ™‚๏ธ ืžื™ ืื ื™?

ืžืืžืŸ ื›ื•ืฉืจ ืžืื– 2015, ืขื ื”ืชืžื—ื•ืช ื‘ืื™ืžื•ื ื™ ื›ื•ื— ื•ืชื ื•ืขืชื™ื•ืช ืžืชืงื“ืžืช.
ืžืฉืœื‘ ืืœืžื ื˜ื™ื ืฉืœ ืžืฉืงืœ ื’ื•ืฃ, ืžื•ื‘ื™ืœื™ื˜ื™ ืขื ื”ืชื ื’ื“ื•ืช ื—ื™ืฆื•ื ื™ืช, ืฉืœื™ื˜ื” ื•ืขื•ืžืง ืชื ื•ืขืชื™ ืืžื™ืชื™.
Loaded Mobility ื–ื” ืœื ืขื•ื“ ืื™ืžื•ืŸ โ€“ ื–ื• ื“ืจืš ื—ื™ื™ื.


โœ๏ธ ืงืฆืช ืขืœื™ื™

ืขื‘ืจืชื™ ื“ืจืš ืืจื•ื›ื”: ืžืคื™ืชื•ื— ื’ื•ืฃ ืงืœืืกื™, ื“ืจืš ืขื•ืœืžื•ืช ื”ืงืจื•ืกืคื™ื˜, ืื™ืžื•ื ื™ ืžืฉืงืœ ื’ื•ืฃ, ื•ืขื“ ื’ืžื™ืฉื•ืช, ืชื ื•ืขื”, ื•ืฉื™ืงื•ื.
ืื ื™ ืกืคื•ืจื˜ืชืจืคื™ืกื˜ ืคืขื™ืœ, ื•ืžื˜ืคืœ ื‘ืงืœื™ื ื™ืงื” ืœืคื™ื–ื™ื•ืชืจืคื™ื” โ€“ ืฉื ืื ื™ ืคื•ื’ืฉ ื™ื•ื ื™ื•ื ืืช ื”ื—ืฉื™ื‘ื•ืช ืฉืœ ืชื ื•ืขื” ื—ื›ืžื”, ื™ืฆื™ื‘ื” ื ื›ื•ื ื”, ื•ื”ื‘ื ื” ืฉืœ ืขื•ืžืกื™ื.

ื‘ืื™ืžื•ื ื™ื ืฉืœื™ ืื ื™ ื“ื•ื’ืœ ื‘:
โœ”๏ธ ื”ื‘ื ืช ื”ืชื ื•ืขื” โ€“ ืœื“ืขืช ืœื ืจืง ืžื” ืขื•ืฉื™ื, ืืœื ืœืžื” ื•ืื™ืš ื–ื” ืืžื•ืจ ืœื”ืจื’ื™ืฉ
โœ”๏ธ ื‘ื ื™ื™ื” ืืžื™ืชื™ืช ืฉืœ ื›ื•ื— ืœืื•ืจืš ื˜ื•ื•ื— ืชื ื•ืขื” ืžืœื
โœ”๏ธ ืฉื™ืงื•ื ื•ืชื—ื–ื•ืงื” โ€“ ื›ืžื• ืžื•ืกืš ืœื’ื•ืฃ ืฉืœืš
โœ”๏ธ ืœืžื™ื“ื” ื•ื”ืชืคืชื—ื•ืช ืœืื•ืจืš ื–ืžืŸ


๐Ÿ“ฒ ืื™ืš ืื ื™ ืžืฉืชืžืฉ ื‘-BodyPro?

๐Ÿ”ง ืฉื™ื•ื•ืง ื•ืžื›ื™ืจื” ืฉืœ ืชื•ื›ื ื™ื•ืช ืœื™ื•ื•ื™ ื•ืฉื™ืงื•ื
๐Ÿ“ˆ ืžืขืงื‘ ืื—ืจ ืžืชืืžื ื™ื ื•ืชื•ื›ื ื™ื•ืช โ€“ ื‘ืœื™ื™ื‘, ืžื›ืœ ืžืงื•ื
๐Ÿ’ฌ ืชืงืฉื•ืจืช ื™ืฉื™ืจื” ืขื ืžืชืืžื ื™ื
๐Ÿ“… ืชื–ื›ื•ืจื•ืช, ืกื“ืจ, ื•ืขื‘ื•ื“ื” ืžืกื•ื“ืจืช ืœืื•ืจืš ื–ืžืŸ
๐Ÿ† ื‘ื ื™ื™ืช ืงื”ื™ืœื” ืฉืœ ืžืชืืžื ื™ื ืขื ืื•ืชื” ื’ื™ืฉื” โ€“ ืžื•ื“ืขื•ืช ืœืชื ื•ืขื” ื•ื‘ืจื™ืื•ืช ืืจื•ื›ืช ื˜ื•ื•ื—


๐Ÿซ€ ืจื•ืฆื” ืœื–ื•ื– ื—ื›ื, ื—ื–ืง, ื•ืœืœื ื›ืื‘?

ื”ืฆื˜ืจืฃ ืขื›ืฉื™ื• ืœืชื•ื›ื ื™ื•ืช ื”ืื™ืžื•ืŸ ื”ืื™ืฉื™ื•ืช ืื• ืœืชื•ื›ื ื™ืช ื”ืฉื™ืงื•ื ืฉืœื™ โ€“ ื“ืจืš BodyPro, ืขื ื—ื•ื•ื™ื” ื“ื™ื’ื™ื˜ืœื™ืช ืžืงืฆื•ืขื™ืช, ื ื’ื™ืฉื”, ื•ืžื“ื•ื™ืงืช.

ืชืชื—ื™ืœ ืœื”ื–ื™ื– ืืช ื”ื’ื•ืฃ ื›ืžื• ืฉื”ื•ื ื‘ืืžืช ื™ื›ื•ืœ โ€“
ืขื ืฉืœื™ื˜ื”, ื—ื•ืกืŸ, ื•ื”ื‘ื ื” ืขืžื•ืงื” ืฉืœ ื›ืœ ืชื ื•ืขื”.

ืžืืžื ื™ื
ื›ื•ืฉืจ · Loaded Mobility & Strength Coach
Daniel Manor